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| Martial Arts Styles
Jiu Jitsu
This Japanese unarmed martial art is typicaly conducted within pairs and involves throws and joint locks.
Judo
Judo is an Olympic fighting sport derived from Ju-Jitsu by Dr. Jigoro Kano in Japan in 1882. Popular with young and old alike. This martial art incorporates throws, hold-downs and joint locks.
Karate
This Japanse unarmed Martial Arts uses kicks and punches. Derived in the early 1900's. This popular art has a literal translation of "Empty Hand"
Kickboxing
This American ring sport has been derived from various different martial arts and is popular with people looking to improve flexibility cardiovascular fitness and weight loss
Kuk Sool Won™
This traditional Korean Martial Art system explores the full range of Asian fighting arts, body conditioning techniques and weapons training. Kuk Sool Won™ places a strong focus on developing mental as well as physical strength
Sport Karate
Sport Karate is the name adopted for this relatively new martial art style. A product of the United States and Great Britain this sport involves the use of a variety of different martial art styles against different opponents
Wing Chun Kung Fu
This Southern Chinese Martial Art from the Guangdong Province is named after a woman called Wang Winchun and uses rapid punches and kicks